35 kcal per 100g · 5.1g protein · 3.6g carbs · 0g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 7850mg | 341% |
| Total Carbohydrates | 3.6g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3.6g | |
| Protein | 5.1g | 10% |
| Vitamins | ||
| Vitamin A | 4mcg | 0% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.4mg | 24% |
| Vitamin B12 | 0.5mcg | 21% |
| Folate | 51mcg | 13% |
| Niacin | 2.3mg | 14% |
| Minerals | ||
| Calcium | 43mg | 3% |
| Iron | 0.8mg | 4% |
| Potassium | 288mg | 6% |
| Magnesium | 175mg | 42% |
| Zinc | 0.2mg | 2% |
| Phosphorus | 7mg | 1% |
| Selenium | 9.1mcg | 17% |
| Copper | 0.1mg | 11% |
| Manganese | 0.2mg | 9% |
Source: USDA FoodData Central (FDC ID: 174531)