21 kcal per 100g · 0.9g protein · 4.5g carbs · 0.2g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21 kcal | |
| Total Fat | 0.2g | 0% |
| Saturated Fat | 0.1g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4mg | 0% |
| Total Carbohydrates | 4.5g | 2% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 1.1g | |
| Protein | 0.9g | 2% |
| Vitamins | ||
| Vitamin A | 5mcg | 1% |
| Vitamin C | 8mg | 9% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 7mcg | 2% |
| Niacin | 0.3mg | 2% |
| Minerals | ||
| Calcium | 86mg | 7% |
| Iron | 0.2mg | 1% |
| Potassium | 288mg | 6% |
| Magnesium | 12mg | 3% |
| Zinc | 0.1mg | 1% |
| Phosphorus | 14mg | 1% |
| Selenium | 1.1mcg | 2% |
| Copper | 0mg | 0% |
| Manganese | 0.2mg | 9% |
Source: USDA FoodData Central (FDC ID: 167758)