583 kcal per 100g · 7.3g protein · 45.1g carbs · 43.5g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 583 kcal | |
| Total Fat | 43.5g | 56% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | 0g | |
| Monounsaturated | 9.8g | |
| Polyunsaturated | 23.2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 909mg | 40% |
| Total Carbohydrates | 45.1g | 16% |
| Dietary Fiber | 8.1g | 29% |
| Sugars | 0.5g | |
| Protein | 7.3g | 15% |
| Vitamins | ||
| Vitamin A | 8mcg | 1% |
| Vitamin C | 0.3mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 25mcg | 6% |
| Niacin | 1.2mg | 8% |
| Minerals | ||
| Calcium | 4mg | 0% |
| Iron | 2mg | 11% |
| Potassium | 182mg | 4% |
| Magnesium | 79mg | 19% |
| Zinc | 3.1mg | 28% |
| Phosphorus | 199mg | 16% |
| Selenium | 2.2mcg | 4% |
| Copper | 0.2mg | 22% |
| Manganese | 0.6mg | 26% |
Source: USDA FoodData Central (FDC ID: 167549)