352 kcal per 100g ยท 23.8g protein ยท 0.6g carbs ยท 28.2g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352 kcal | |
| Total Fat | 28.2g | 36% |
| Saturated Fat | 16.7g | 84% |
| Trans Fat | 0g | |
| Monounsaturated | 9.3g | |
| Polyunsaturated | 0.7g | |
| Cholesterol | 123mg | 41% |
| Sodium | 534mg | 23% |
| Total Carbohydrates | 0.6g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.6g | |
| Protein | 23.8g | 48% |
| Vitamins | ||
| Vitamin A | 315mcg | 35% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 21mcg | 105% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 1.5mcg | 62% |
| Folate | 18mcg | 4% |
| Niacin | 0.1mg | 1% |
| Minerals | ||
| Calcium | 650mg | 50% |
| Iron | 0.4mg | 2% |
| Potassium | 136mg | 3% |
| Magnesium | 24mg | 6% |
| Zinc | 2.6mg | 24% |
| Phosphorus | 360mg | 29% |
| Selenium | 14.5mcg | 26% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 170849)