๐Ÿฒ Nutrition Facts

Calories in Beef Stew

85 kcal per 100g ยท 4.2g protein ยท 7.2g carbs ยท 4.2g fat

85 kcal Calories
4.2 g Protein
7.2 g Carbs
4.2 g Fat
52
Health Score
Low Carb

Nutrition Calculator

85 calories
4.2g Protein
7.2g Carbs
4.2g Fat

Nutrition Facts โ€” Beef Stew

Per 100g

NutrientAmount% Daily Value
Calories85 kcal
Total Fat4.2g
5%
Saturated Fat1.7g
8%
Trans Fat0g
Monounsaturated0g
Polyunsaturated0g
Cholesterol13mg
4%
Sodium419mg
18%
Total Carbohydrates7.2g
3%
Dietary Fiber0.4g
1%
Sugars1.3g
Protein4.2g
8%
Vitamins
Vitamin A0mcg
0%
Vitamin C0.5mg
1%
Vitamin D0mcg
0%
Vitamin B60mg
0%
Vitamin B120mcg
0%
Folate0mcg
0%
Niacin0mg
0%
Minerals
Calcium0mg
0%
Iron0.1mg
1%
Potassium0mg
0%
Magnesium0mg
0%
Zinc0mg
0%
Phosphorus0mg
0%
Selenium0mcg
0%
Copper0mg
0%
Manganese0mg
0%

Source: USDA FoodData Central (FDC ID: 1958884)

Calorie Source
Protein 20% Carbs 35% Fat 45%
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