63 kcal per 100g · 3.3g protein · 4.7g carbs · 3.4g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63 kcal | |
| Total Fat | 3.4g | 4% |
| Saturated Fat | 3.1g | 16% |
| Trans Fat | 0g | |
| Monounsaturated | 0.1g | |
| Polyunsaturated | 0g | |
| Cholesterol | 2mg | 1% |
| Sodium | 57mg | 2% |
| Total Carbohydrates | 4.7g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.7g | |
| Protein | 3.3g | 7% |
| Vitamins | ||
| Vitamin A | 2mcg | 0% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0.3mcg | 12% |
| Folate | 5mcg | 1% |
| Niacin | 0.1mg | 1% |
| Minerals | ||
| Calcium | 128mg | 10% |
| Iron | 0.1mg | 1% |
| Potassium | 139mg | 3% |
| Magnesium | 13mg | 3% |
| Zinc | 0.4mg | 4% |
| Phosphorus | 97mg | 8% |
| Selenium | 2mcg | 4% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 170862)