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🥤 Nutrition Facts

Calories in Protein Shake

61 kcal per 100g · 6.59g protein · 0.85g carbs · 3.38g fat

Selected food variant and preparation (USDA description): Nutritional drink or shake, high protein, ready-to-drink, NFS. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

61 kcal Calories
6.59 g Protein
0.85 g Carbs
3.38 g Fat
61
Health Score
Low CarbLow CalorieLow Sodium

Nutrition Calculator

61 calories
6.59g Protein
0.85g Carbs
3.38g Fat

Nutrition Facts — Protein Shake

Per 100g

NutrientAmount% Daily Value
Calories61 kcal
Total Fat3.38g
4%
Saturated Fat0.508g
3%
Trans Fat—
Monounsaturated2.1g
Polyunsaturated0.767g
Cholesterol4mg
1%
Sodium72mg
3%
Total Carbohydrates0.85g
0%
Dietary Fiber0.4g
1%
Sugars0.6g
Protein6.59g
13%
Vitamins
Vitamin A171mcg
19%
Vitamin C19.4mg
22%
Vitamin D1.1mcg
6%
Vitamin B60.208mg
12%
Vitamin B120.6mcg
25%
Folate39mcg
10%
Niacin2.39mg
15%
Minerals
Calcium130mg
10%
Iron0.96mg
5%
Potassium179mg
4%
Magnesium44mg
10%
Zinc0.85mg
8%
Phosphorus136mg
11%
Selenium4.5mcg
8%
Copper0.014mg
2%
Manganese—

Selected food variant and preparation (USDA description): Nutritional drink or shake, high protein, ready-to-drink, NFS. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

Calorie Source
Protein 44% Carbs 6% Fat 50%
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