392 kcal per 100g · 35.8g protein · 3.2g carbs · 25g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 392 kcal | |
| Total Fat | 25g | 32% |
| Saturated Fat | 14.8g | 74% |
| Trans Fat | 0g | |
| Monounsaturated | 7.5g | |
| Polyunsaturated | 0.6g | |
| Cholesterol | 68mg | 23% |
| Sodium | 1175mg | 51% |
| Total Carbohydrates | 3.2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.1g | |
| Protein | 35.8g | 72% |
| Vitamins | ||
| Vitamin A | 207mcg | 23% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 19mcg | 95% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 1.2mcg | 50% |
| Folate | 7mcg | 2% |
| Niacin | 0.3mg | 2% |
| Minerals | ||
| Calcium | 1184mg | 91% |
| Iron | 0.8mg | 4% |
| Potassium | 92mg | 2% |
| Magnesium | 44mg | 10% |
| Zinc | 2.8mg | 25% |
| Phosphorus | 694mg | 56% |
| Selenium | 22.5mcg | 41% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 170848)