64 kcal per 100g · 3.3g protein · 4.7g carbs · 3.7g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64 kcal | |
| Total Fat | 3.7g | 5% |
| Saturated Fat | 2.3g | 12% |
| Trans Fat | 0g | |
| Monounsaturated | 1.1g | |
| Polyunsaturated | 0.1g | |
| Cholesterol | 14mg | 5% |
| Sodium | 49mg | 2% |
| Total Carbohydrates | 4.7g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 3.3g | 7% |
| Vitamins | ||
| Vitamin A | 33mcg | 4% |
| Vitamin C | 1.5mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0.4mcg | 17% |
| Folate | 5mcg | 1% |
| Niacin | 0.1mg | 1% |
| Minerals | ||
| Calcium | 119mg | 9% |
| Iron | 0.1mg | 1% |
| Potassium | 151mg | 3% |
| Magnesium | 13mg | 3% |
| Zinc | 0.4mg | 4% |
| Phosphorus | 93mg | 7% |
| Selenium | 2mcg | 4% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 171266)