89 kcal per 100g · 2.8g protein · 5.8g carbs · 6.6g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89 kcal | |
| Total Fat | 6.6g | 8% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | |
| Monounsaturated | 3.9g | |
| Polyunsaturated | 0.7g | |
| Cholesterol | 4mg | 1% |
| Sodium | 38mg | 2% |
| Total Carbohydrates | 5.8g | 2% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 2.6g | |
| Protein | 2.8g | 6% |
| Vitamins | ||
| Vitamin A | 75mcg | 8% |
| Vitamin C | 8.1mg | 9% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin B12 | 0.3mcg | 12% |
| Folate | 50mcg | 12% |
| Niacin | 0.8mg | 5% |
| Minerals | ||
| Calcium | 73mg | 6% |
| Iron | 0.4mg | 2% |
| Potassium | 349mg | 7% |
| Magnesium | 31mg | 7% |
| Zinc | 0.5mg | 5% |
| Phosphorus | 73mg | 6% |
| Selenium | 1mcg | 2% |
| Copper | 0.1mg | 11% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 2710152)