526 kcal per 100g ยท 9g protein ยท 53.4g carbs ยท 34.4g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 526 kcal | |
| Total Fat | 34.4g | 44% |
| Saturated Fat | 17.7g | 88% |
| Trans Fat | 0g | |
| Monounsaturated | 12g | |
| Polyunsaturated | 3g | |
| Cholesterol | 19mg | 6% |
| Sodium | 74mg | 3% |
| Total Carbohydrates | 53.4g | 19% |
| Dietary Fiber | 6.2g | 22% |
| Sugars | 43.9g | |
| Protein | 9g | 18% |
| Vitamins | ||
| Vitamin A | 52mcg | 6% |
| Vitamin C | 0.2mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0.7mcg | 29% |
| Folate | 14mcg | 4% |
| Niacin | 0.7mg | 4% |
| Minerals | ||
| Calcium | 224mg | 17% |
| Iron | 1.6mg | 9% |
| Potassium | 444mg | 9% |
| Magnesium | 90mg | 21% |
| Zinc | 1.3mg | 12% |
| Phosphorus | 264mg | 21% |
| Selenium | 4mcg | 7% |
| Copper | 0.4mg | 44% |
| Manganese | 0.6mg | 26% |
Source: USDA FoodData Central (FDC ID: 168754)