327 kcal per 100g ยท 11.2g protein ยท 6.3g carbs ยท 28.5g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 327 kcal | |
| Total Fat | 28.5g | 37% |
| Saturated Fat | 10.1g | 50% |
| Trans Fat | 0g | |
| Monounsaturated | 13.6g | |
| Polyunsaturated | 3.4g | |
| Cholesterol | 105mg | 35% |
| Sodium | 807mg | 35% |
| Total Carbohydrates | 6.3g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 11.2g | 22% |
| Vitamins | ||
| Vitamin A | 4500mcg | 500% |
| Vitamin C | 2mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 3.2mcg | 133% |
| Folate | 60mcg | 15% |
| Niacin | 3.3mg | 21% |
| Minerals | ||
| Calcium | 70mg | 5% |
| Iron | 3.9mg | 22% |
| Potassium | 138mg | 3% |
| Magnesium | 13mg | 3% |
| Zinc | 2.9mg | 26% |
| Phosphorus | 200mg | 16% |
| Selenium | 41.6mcg | 76% |
| Copper | 0.4mg | 44% |
| Manganese | 0.1mg | 4% |
Source: USDA FoodData Central (FDC ID: 172967)